Eat Your heart out

21 Day Sugar Detox - basically eating this way now, but I could definitely tighten up a little!

Thinking about doing the 3-day military diet? I did!

pThis diet came about when people needed to lose weight quickly for the military. I have a lot of friends who have done this diet right before a vacation, or a wedding. It really does work, its tough, but the results are fast! I live in an area with a /p

know how much you're eating.

8 ways to reduce a tummy - my biggest battle!! Some great diet tips I hadn't realized before too!!

How to Lose 20 Pounds in 2 Weeks Safely | eHow

The anti-diet. Everyone trying to lose weight should read this article.

I found this really useful. If you're Craving something bad? This chart tells you what you can eat instead. Curb your craving a better way!

Smoothie recipes for everything!

Want to start running? This is a great way to start. #printable #fitness #healthy

My Slice of Sunday: 3 Day Military Diet. I have read almost ALL of the comments on this diet and there are LOTS. Almost every person lost weight and were very happy even though it was a little tough to get through. I will probably have to do something those 3 days to get out of the house and keep my mind off the food.

Abby M. Interiors: Won't you join me? I'm being honest. The Dr. Oz Detox Cleanse.

PositiveMed There are certain foods and herbs that are natural little brooms and mops for your bum, add them to your daily diet and rest assured you are getting it done!

30 Day Shred...meals and workouts...If i can look like this in 30 days im totally in!!

Help retrain the brain about how much food is enough. I need this


Start the New Year Off Right with a 7-Day Detox Cleanse (and lose weight!) | Kayla Chandler