10 Minute Anywhere AB Workout I want you to feel your muscles working. Practice at it, don't just do the movements. Focus on the muscle, it will take a little while but trust me once you make that mind body connection there will be no stopping you!
In case of emergency: Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. -hahahahah 12 pounds in 2 weeks, yeah ok