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How to quickly ripen an avocado: Place avocado in a closed bag with a banana or apple. They release the hormone ethylene which triggers ripening in mature fruit. Should be soft in 24 hrs.
Slow Cooker Banana Nut Oatmeal Recipe ~ Steel cut oats cook overnight with bananas, walnuts and spices to create a healthy, make-ahead breakfast that will be waiting for you in the morning