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    This is a really neat exercise finder :) Just pick what you want to target, and the finder will give you exercises.

    3y Saved to No time..
    • Kathryn Martin

      This is a really neat exercise finder :) Just pick what you want to target, and the finder will give you exercises. ~<3K8<3~

    • Tiffany Trimborn

      Exercise Finder for Legs: Calf Raises-- Stand with the balls of your feet on raised platform (stairs, book, etc.); legs shoulder-width apart with your toes pointing forward. Lower your heels towards the floor until you feel a stretch in your calves. Keeping your knees straight but not locked, raise yourself onto the tips of your toes. Repeat. Advanced version: do the exercise one leg at a time. Do three sets of 12 repetitions, resting no more than 90 seconds between each set. This exercise strengthens the calf muscles.

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    Exercise finder... click on a body part and find the appropriate exercises for that area! Love it!

    I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!.

    great website- select what part of your body you want to work on and it will give you different exercises for each now, try later

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    Work out anywhere anytime without equipment with these Exercise Cards – a must-have fitness accessory!

    These waterproof Exercise Cards are a great way to mix up your workouts at home, at the gym or on the go. A must-have fitness accessory:

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