QUICK way to get your teeth white. Nite White. You can get it on Ebay or Amazon for around $12. You will need a retainer. I use this about twice a month or for special occasions for 20 minutes and it works great for me. After about 4 or 5 uses, I could tell a drastic difference. It comes in syringes, usually a pack of 3 or 4. If you have any other questions, ask your dentist.
Admit it: you could probably use more water and more vitamins in your diet. Getting proper nutrition and hydration is hard, especially in today’s fast-paced world. While you can buy vitamin water at the store, why not make your own? Vitamin water helps you stay thirst-free, healthy, and can even help you de-bloat during weight loss. eBay has some choice home-made vitamin water recipes that are positively delicious.