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Refreshing Smoothie Recipes

Smoothies provide so much: wonderful flavors, servings of fruit, and cool refreshment. Our fruit smoothies do it all, and many are low-calorie so you can stick to your diet goals. Bonus: We've added protein and vitamin-loaded vegetables to a few healthy smoothie recipes to help you get the most bene...
  • Elizabeth Hernandez

    Get a healthy jump-start in the morning with this low-fat breakfast smoothie recipe. Bananas thicken it up with flavor. 1 cup fat-free milk 1 medium banana, peeled, cut into 1/2-inch slices, and frozen 1 - 2 tablespoons sugar or honey 1 tablespoon unsweetened cocoa powder 2 teaspoons instant coffee crystals 1/2 teaspoon vanilla 1 cup small ice cubes or crushed ice

  • Kara Pruett

    Mocha Smoothies 1 cup fat-free milk 1 medium banana, peeled, cut into 1/2-inch slices, and frozen tablespoons sugar or honey 1 tablespoon unsweetened cocoa powder 2 teaspoons instant coffee crystals 1/2 teaspoon vanilla 1 cup small ice cubes or crushed ice

  • Shannon Wambay

    5 smoothies that help lose weight 1

  • Ashley Kyser

    Leftover Halloween candy? Don’t eat it, DRINK it! OMG

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