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    This is so true and very important!

    3y Saved to inspiration
    • Tsuyoshi Suzuki

      Find a lot of useful tips, which puts you into an amazing fat burn state and you will able to lose weight safely and quickly. For successful weight loss, please visit:

    • Kevin Krebs

      Another one of my fitness motivational posters! I'm determined to get in amazing shape! #fitness #health #workout #workout motivation

    • Jared Toay

      Great reasons for #exercise. Notice it says #weight control, not #loseweight. #Nutrition is the key to lose weight. Awesome #infographic.

    • Cassie Raftis-Parker

      need more reasons why it's important to train everyday and get your exercise in?'s your list! Get started today! ~


      I know I need to do it, still not really there yet....i know i can lose without, but wont get toned without exercise, plus all the other good effects of exercise! Something to work on.... Reasons why exercise is so important

    • Nikki Kamphuis

      Just a few of the benefits to the benefits of exercise. Try adding in Isagenix to the mix to help fuel and recover from your workouts.


      Motivation Savvy Women #Tips for a #Healthy #Living

    People also love

    So true! I keep telling myself if I've got 2 hours each day to watch tv, then I have an hour to work out.

    True daaat



    Hahahaha. That's me!!!

    So true

    so true.

    I actually said this two weeks ago!! And then the other night I said it again! Exercise is going GREAT! SO HAPPY! :)


    Take each workout one day at a time.

    FlipBelt - Holds your phone and accessories while running or working out. 150 21 2 Kirstie Barkoot Fitness Casey Smith I need this

    lose the excuses! they don't get you any closer to your goals

    Losing weight is hard. Staying overweight is hard. Choose your hard.... So true.

    So true.


    Secrets to slim. Nice blog for fitness motivation. #Fitness_Dedication


    Found this on an inspirational website with lots of exercises, daily tips and motivation to pin