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89 Simple Swaps That Could Change Your Life

by Laura Schwecherl
Little changes can really add up to big results. Check out these 89 easy ways to tweak your daily routine and get healthier and fitter fast!
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  • Trish Ward

    These aren't just food swaps. Some great ideas! 89 Simple Swaps That Could Change Your Life | Greatist

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  • Nichole Towsley

    Little changes can add up to big results. Read on for 89 ways to tweak your daily routine and get healthier and fitter fast! | See more about fitness foods, fitness and happiness.

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