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The Paleo Kitchen has been announced and here is the blooper reel for our promo video.  It is HILARIOUS

The Paleo Kitchen has been announced and here is the blooper reel for our promo video. It is HILARIOUS

Check out these fab recipes and get your Paleo on! John is starting this diet...not certain why but it struck a cord with him!

9 Paleo Recipes That Will Rock Your World

Check out these fab recipes and get your Paleo on! John is starting this diet...not certain why but it struck a cord with him!

Top 10 Paleo Recipes of 2013 from http://meatified.com Ranch recipe

The Top 10 Meatified Recipes of 2013

Top 10 Paleo Recipes of 2013 from http://meatified.com Ranch recipe

Homemade Paleo Mayo •1 cup of oil (olive oil, macadamia oil or avocado oil)  •1 whole egg •1 tbsp. lemon juice •salt and pepper 1.Put all the ingredients and seasonings except for the oil in a blender (you can also use a hand blender). 2.Add the oil slowly while mixing The oil should emulsify with the egg yolk (you should see it thickens).

Homemade Paleo Mayo •1 cup of oil (olive oil, macadamia oil or avocado oil) •1 whole egg •1 tbsp. lemon juice •salt and pepper 1.Put all the ingredients and seasonings except for the oil in a blender (you can also use a hand blender). 2.Add the oil slowly while mixing The oil should emulsify with the egg yolk (you should see it thickens).

Need help losing weight? Here are a few weight loss tips about how to stick to your diet solution (paleo or otherwise) once youve resolved to eat better and lose weight. My number one piece of advice is to be REALISTIC! Hopefully this is good motivation. You CAN do it!

Need help losing weight? Here are a few weight loss tips about how to stick to your diet solution (paleo or otherwise) once youve resolved to eat better and lose weight. My number one piece of advice is to be REALISTIC! Hopefully this is good motivation. You CAN do it!

Hippocrene Cooks!: Moujadara (Lentils and Rice with Crispy Onions) I think I'm going play with some of the spices from this recipe. http://www.foodnetwork.com/recipes/emeril-lagasse/lentils-with-bulgur-wheat-and-caramelized-onions-moujadara-with-burghul-recipe/index.html

Hippocrene Cooks!: Moujadara (Lentils and Rice with Crispy Onions) I think I'm going play with some of the spices from this recipe. http://www.foodnetwork.com/recipes/emeril-lagasse/lentils-with-bulgur-wheat-and-caramelized-onions-moujadara-with-burghul-recipe/index.html

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