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I like this phrase as a reminder that grudges hurt ourselves more than others. It's not so much related to Travels as it is to traveling through life.

Tell me and I'll forget. Show me and I may remember. Involve me and I learn.

This is soooo true... When someone says, "I'm not supposed to tell you this, but..." I make a mental note not to tell them anything I don't want broadcasted.

Inspirational workout quotes with the picture changed dramatically changes the context lol

fitness posters exercise quotes

They say you should fear your workout, that if you don't, you're not doing it right

exercise quotes fitness poster

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Wear our fitness line "Screaming Monkey loves Endorphins" for your next workout. Available at www.screaming-mon...