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  • Heather Post

    Cajun Chicken Pasta on the Lighter side. Best noodle dish EVER..so healthy too! 8 ounces uncooked linguine 1 pound chicken breast strips 1-2 tsp Cajun seasoning 1 TB olive oil 1 medium red bell pepper 1 medium yellow bell pepper 8 oz fresh mushrooms 1/2 red onion 3 cloves garlic 2 medium tomatoes 1 cup fat free low sodium chicken broth 1/3 cup skim milk 1 TB flour 3 TB light cream cheese fresh cracked pepper 2 scallions salt to taste

  • Katie Jones-Miller

    another pinner said: "by far...best noodle dish EVERRR...so healthy too". it's from Skinny Taste. Cajun Chicken Pasta on the Lighter Side

  • Krissy Whittemore

    skinny taste cajun pasta dish. one pinner said by far...best noodle dish EVERRR...so healthy too

  • Kassandra Thomson

    Cajun Chicken Pasta on the Lighter Side by Skinnytaste: You can make this with shrimp instead of chicken, or use a combination of both. Make it vegetarian by leaving the chicken out or replacing it with tofu and the chicken broth with vegetable broth. You can also make this gluten-free by using brown rice pasta and replacing the flour with 1 teaspoon of corn starch.

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best noodle dish EVER...so healthy too--will have to try it.

Cajun Chicken Pasta on the Lighter Side | Skinnytaste

Must make: Cajun Chicken Pasta on the Lighter Side

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Cajun Chicken Pasta. This was A-Mazing! Planned to do it with spaghetti squash, but ended up just eating the sauce. Try it, you won't regret it!

Cajun Chicken Pasta Made this last night...recommend making a rue for the sauce to thicken but turned out really good! (Rue: melt butter in pan whisk in flour, then pour and whisk in sauce)

Pasta with Tomato Cream Sauce 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Medium Onion, Finely Diced 4 cloves Garlic, Minced 2 cans (15 Ounce Each) Tomato Sauce Or Marinara Sauce Salt And Pepper, to taste Dash Of Sugar (more To Taste) 1 cup Heavy Cream Grated Parmesan Or Romano Cheese, To Taste Fresh Basil, Chopped 1-1/2 pound Fettuccine