This is Beyond the Age of Aquarius. I love this pic. "Don't let your Mind Bully your Body." Tres apt. That means if you're depressed and rapidly sinking into the couch, a walk would be the best thing for you - yes, even if you detest the thought, invoke Nike and Just Do It. Here's a short piece from Henry Rollins as featured by Mystic Medusa where he talks about the Iron Mind. Did I mention he's an Aquarius?
Life can change in an instant, but even through the hard and yuck, lets rejoice in knowing and believing, that the fact we have life, is an amazing and miraculous thing. Lets not take it for granted. Do something today...that will help you realize your life is grand.