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Morning Motivation #73
Many people call it a Runner’s High. There’s something that happens when you’re out there and you’re body’s in rhythm with your breathing, and your heart, and your mind, and everything. You just feel a very big high; an exhilaration. So many people, when they get out the door and they’re running, it’s when they do their best thinking, and it clears their mind of the stress and they just feel so much better. - Adam Goucher
Finding that inner peace within yourself is one of the best reasons to run.
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this is why i run