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Vegetarian • Gluten free


16 Dates, whole pitted


1 tbsp Honey
1/3 cup Peanut butter, natural crunchy

Pasta & Grains

1/3 cup Quinoa

Baking & Spices

1/4 cup Chocolate chips, dark or semisweet

Nuts & Seeds

1/2 cup Almonds with, raw skin


2/3 cup Water
  • Linda Deloretto

    Quinoa Protein Bars. This bar provides complex carbohydrates for energy and muscle building protein. Peanut butter & chocolate - worth a try...

  • Arty Spice

    Quinoa Protein Bars by Skinny Ms. | Can #quinoa get any more versatile?? I'd use almond or cashew butter instead of peanut, looking forward to giving these #proteinbars a whirl! -Kate

  • Emily Goodman

    These Quinoa Protein Bars are the BEST homemade healthy snack.

  • Cindy Hutchison

    Quinoa Protein Bars are A-W-E-S-O-M-E! No need to buy commercially made bars that are full of unidentifiable ingredients when you can make these nutritious bars. 1/3 cup quinoa, pre-rinsed 2/3 cup water 16 whole (pitted) dates, no sugar added 1/2 cup raw almonds with skin 1/3 cup natural crunchy peanut butter (almond butter is an option) or try SunButter, its peanut & gluten free 1/4 cup dark chocolate chips, Enjoy Life brand is gluten free 1 tablespoon honey (optional)

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