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Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline.

Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline.

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

11 Of The Best Things To Eat Before A Workout

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

Workout Playlists

Workout Playlists

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Dr. Oz's one-day stress cleanse (8 steps in 24 hours)

The One-Day Stress Cleanse

Dr. Oz's one-day stress cleanse (8 steps in 24 hours)

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

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