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I refuse to accept the norm, but that’s  because I am not “normal” myself, but then again who is? We go through life trying to please other people because they want us to be the person that THEY  want us to be, but in reality, what we are striving for is to be the person that …

Over this past weekend, I had a chance to speak to an audience of fifty people in Phoenix, AZ and share my story, as well as inspire those that attended to live a more grateful and accepting life. This was a dream of mine for many years and one that that I hope to continue …

Our perception of self is an amazing thing, and too often we let it get the best of us. All our lives we are taught to love ourselves for who we are, but as we move on with life, and we see different images on television, in magazines, and on Facebook our perceptions of ourselves tends to dwindle, and most often a negative image appears.....

Life is energy, and too often we find ourselves surrounded by the wrong kind. We could feel energetic and full of life one minute, and then when someone’s who’s energy is negative, we start to feel tired, and devoid of life the next. So how do we keep ourselves feeling alive? How do we continue …

DON’T LET LIFE GET YOU DOWN…. OK, so your alarm clock rings, a new day is upon you. You have work to get to, a workout to get through and children to take care of…. But, you had a rough night’s sleep because you are concerned about paying that next bill or meeting that deadline at work, or you are thinking about acing your next exam and you wake up feeling like it is the end of the world. DON’T LET LIFE GET YOU DOWN.