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Low Fat Baked General Tso Chicken - it is one of the most popular recipes of all time on our website! A favorite Chinese take out dish to be sure but you can make even better at home and with less fat than the deep fried version. This recipe has received many great reviews from readers who have tried it.
Vegetable oil spray 1⁄4 cup all-purpose flour 3 large egg whites 5 cups (5 ounces) Kellogg’s Corn Flakes cereal, finely crushed 1 1⁄2 pounds...
General tso's chicken 1 Lb. chicken breasts (cut into 1″ pieces) 2 Tbsp. vegetable oil 1/4 c. sugar 1/4 c. “lite” soy sauce 1/4 c. unsweetened pineapple juice 1/4 c. white distilled vinegar 2 cloves garlic, crushed 1 tsp. fresh ginger, finely grated 1/4 tsp. cayenne pepper 1 Tbsp. cornstarch, mixed with 3 Tbsp. water 4 green onions, sliced