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I don't want to die in the Hunger Games, so I shall start this exercise routine after Easter...

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

Got 15 minutes? Much like a 20 minute power nap, 5-4-3-2-1 may just give you the mid-day or pre-movie kick you need!

Day 26-At Home Circuit-Cardio Day!!!

If you don't have time to make it to the gym, try this circuit in your home!

Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.

At home CrossFit workout Madeleine B B Burns (you should probably make me do this next year)