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These sandwiches help you get dinner on the table in 10 minutes or less! Perfect healthy quick and easy dinner for the whole family with no oven needed!

These sandwiches help you get dinner on the table in 10 minutes or less! Perfect healthy quick and easy dinner for the whole family with no oven needed!

Can you relate to those times where you can’t seem to get comfortable inside your home? Maybe the air is too dry or overly humid, or maybe it feels like you’re surrounded by an old dust-filled air filter.

Can you relate to those times where you can’t seem to get comfortable inside your home? Maybe the air is too dry or overly humid, or maybe it feels like you’re surrounded by an old dust-filled air filter.

One week flew by and although I'm sad our trip is over I'm sitting at the airport with a happy heart because Tulum (the vibe the people and the culture) is absolutely incredible. It provides the perfect balance of relaxation cultural experiences sun-filled beach days yoga biking late-night dancing and delicious food.  Heading home after vacation feeling renewed and healthy is SUCH an amazing feeling and one that doesn't always happen! Most of the time we feel like we need another vacation or…

One week flew by and although I'm sad our trip is over I'm sitting at the airport with a happy heart because Tulum (the vibe the people and the culture) is absolutely incredible. It provides the perfect balance of relaxation cultural experiences sun-filled beach days yoga biking late-night dancing and delicious food. Heading home after vacation feeling renewed and healthy is SUCH an amazing feeling and one that doesn't always happen! Most of the time we feel like we need another vacation or…

I might not always feel like I'm moving forward physically when I look at the numbers of my body but I remind myself (1)how far I've come(2)that I'm in this journey for the long haul.  I remember two years ago absolutely DREADING trying on clothes.  The discouraging feeling of standing in fluorescent lights and mirrors on all sides.  When nothing fit.  But moreso..  When I felt ashamed of letting myself go but just didn't know how to start back at taking care of myself & actually stick with…

I might not always feel like I'm moving forward physically when I look at the numbers of my body but I remind myself (1)how far I've come(2)that I'm in this journey for the long haul. I remember two years ago absolutely DREADING trying on clothes. The discouraging feeling of standing in fluorescent lights and mirrors on all sides. When nothing fit. But moreso.. When I felt ashamed of letting myself go but just didn't know how to start back at taking care of myself & actually stick with…

A healthier alternative to fajitas. They lettuce fajitas are packed full of veggies and feel like a guilty treat even though they are fairly healthy! Perfect paired with a Mexican Mule!

A healthier alternative to fajitas. They lettuce fajitas are packed full of veggies and feel like a guilty treat even though they are fairly healthy! Perfect paired with a Mexican Mule!

This is me ‍♀️ I am a single mother of 2 childrens  that inspire me daily  I am an owner of a healthy wellness company ✌❤️ I help other look and feel amazing  and help them live financially free   I miss my little  brother daily R.I.P  Godis always in my life   I  photography   I take photos  where ever I go I  my blonde  hair because I truly feel blondes have more fun I truly  to get all dressed up and go out   but love just chilling at home  just as much.  I am totally scared of fast…

This is me ‍♀️ I am a single mother of 2 childrens that inspire me daily I am an owner of a healthy wellness company ✌❤️ I help other look and feel amazing and help them live financially free I miss my little brother daily R.I.P Godis always in my life I photography I take photos where ever I go I my blonde hair because I truly feel blondes have more fun I truly to get all dressed up and go out but love just chilling at home just as much. I am totally scared of fast…

Do you want to create a healthy happy home you love? Grab our FREE downloadable eBook - 30 Days to a Healthy Happy Home and get started here - it is totally FREE! Do you feel like things are a little out of control at home? Maybe you want to make changes but feel like they all have to be HUGE and cost LOTS? This is the e book version of my 30 days to a happy healthy home challenge with all the challenges in one place PLUS additional content. In this 30 days to a happy healthy home challenge…

Do you want to create a healthy happy home you love? Grab our FREE downloadable eBook - 30 Days to a Healthy Happy Home and get started here - it is totally FREE! Do you feel like things are a little out of control at home? Maybe you want to make changes but feel like they all have to be HUGE and cost LOTS? This is the e book version of my 30 days to a happy healthy home challenge with all the challenges in one place PLUS additional content. In this 30 days to a happy healthy home challenge…

Celebrity design duo  @the_novogratz have shared a few tips to help your dorm room feel like home. Link in bio.

Celebrity design duo @the_novogratz have shared a few tips to help your dorm room feel like home. Link in bio.

This is a typical midweek dinner in my home: it’s perfect for when you really don’t feel like cooking and don’t have that many ingredients to hand (double trouble!), yet still want something really delicious to feast on. Bonus: it’s really healthy, too!... #6ingredients #healthy #under30minutes

This is a typical midweek dinner in my home: it’s perfect for when you really don’t feel like cooking and don’t have that many ingredients to hand (double trouble!), yet still want something really delicious to feast on. Bonus: it’s really healthy, too!... #6ingredients #healthy #under30minutes

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