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There have been so many times in my life where stress has gotten the better of me. Because of chronic illness like Fibromyalgia, CFS/ME, and all that goes with it, my stress levels can go off the charts! These 5 steps help me gain a measure of control over the anxiety I often experience. *Pin Now Read Later!♥️

There have been so many times in my life where stress has gotten the better of me. Because of chronic illness like Fibromyalgia, CFS/ME, and all that goes with it, my stress levels can go off the charts! These 5 steps help me gain a measure of control ove

Hindsight's always 20/20 - and once we know better we can do better. The great thing about making mistakes is that we can learn from them and share our experience with others so they won't make the same mistakes. Here are 9 things I wish I knew when I was first diagnosed with chronic illness.

9 Things I Wish I Knew When I Was First Diagnosed

9 Things I Wish I Knew when I Was First Diagnosed The weeks and years since my diagnosis have brought me to mature, so to speak, as a patient. Here’s 9 things I wish I knew when I was first diganosed.

9 tips to help you through the chilly season!

9 Tips To Help You Through The Chilly Season

Seasonal changes bring a host of problems to those with chronic illnesses. Weather-sensitive people can notice an increase to a number of their symptoms. Here are 9 tips to help you through these chilly times!

Dashboard | The Mighty

We believe in the power of stories, the strength of communities and the beauty of the human spirit. Be Mighty, and Join Us!

In this post I explain my journey with chronic illness. How I contracted fibromyalgia and chronic fatigue syndrome many years ago and how I deal with it. on a daily basis.

My Journey with Chronic Illness {Guest Post}

In this post I explain my journey with chronic illness. How I contracted fibromyalgia and chronic fatigue syndrome many years ago and how I deal with it. on a daily basis.

7 tips for difficult days when you suffer from a chronic illness. #chronicillness #mentalhealth #fibromyalgia #mecfs

7 Tips For Dealing With Difficult Days

7 tips for difficult days when you suffer from a chronic illness. #chronicillness #mentalhealth #fibromyalgia #mecfs

Given that I have a lot going on between two tiny children, a shift-working husband, starting part-time work again soon, living with a chronic illness and writing about said illness – I don&#…

Move Every Day and Some Neck and Back Pain Yoga Links

Given that I have a lot going on between two tiny children, a shift-working husband, starting part-time work again soon, living with a chronic illness and writing about said illness – I don&#…

6 things an octopus can teach us about life with chronic illness

6 Things An Octopus Can Teach Us About Life With Chronic Illness

I know, sounds silly. We can learn a lot about navigating life with chronic illness from these odd sea creatures.

In case you haven’t met them yet, I thought I’d take a moment to introduce you to the evil stepsisters of chronic illness.

The Evil Stepsisters Of Chronic Illness

A light-hearted look at some very dark-debilitating problems. In case you haven’t met them yet, or you have and didn’t know they were part of a larger family; I thought I’d take a moment to introduce them to you.

3 Drug-Free Menstrual Products for Pain Relief http://www.othersideof25.com/3-drug-free-menstrual-products-pain-relief/

3 Drug-Free Menstrual Products for Pain Relief

3 Drug-Free Menstrual Products for Pain Relief http://www.othersideof25.com/3-drug-free-menstrual-products-pain-relief/

Top gifts for Migraine, Chronic Illness and those in need of Self Care.

Top 10 Gifts for Migraine, Chronic Illness and Self Care

Self-Care Isn't Selfish! Here are 9 tips to help you implement healthy #self-care.

Self-Care Isn't Selfish!

9 Tips for implementing healthy self-care practices when you're chronically ill. Self-care is essential - it's not selfish!

The Ultimate Gift Guide for Rheumatoid Arthritis & Chronic Illness Patients. 25+ Ideas to help patients deal with the pain, stiffness & fatigue of daily life.

Gift Guide for Rheumatoid Arthritis Patients

The Ultimate Gift Guide for Rheumatoid Arthritis Chronic Illness Patients. 25 Ideas to help patients deal with the pain, stiffness fatigue of daily life.

I BELIEVE YOU: Three powerful words for the chronically ill

I Believe You: three powerful words for the chronically ill

Chronic Migraines, Chronic Illness, Fibromyalgia, Chronic Pain, Mental Illness, Rheumatoid Arthritis, Endometriosis, Chronic Fatigue Syndrome, Fatigue Symptoms

Ways that Amazon's Alexa can make life with chronic illness easier

Alexa is the Queen of smart homes, but she can also make living life with chronic illness much easier.

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