Hummus is a middle-eastern food made from chickpeas (garbanzo beans) and tahini which is a paste made of sesame seeds.Its super healthful and is made with very few ingredients. This why I need a food processor.
This lighter take on classic hummus will be a stable on the picnic table all summer long. The secret? Fresh basil and white beans (in place of chick peas). Eight ingredients and it's on the table in 5 minutes or less. - Pins For Your Health
This Dip Has Made It Around The World And Quickly Become A Favorite Everywhere! This Version Is Our Fav!
1 clove garlic 1 ounce) can black beans; drain and reserve liquid 2 tablespoons lemon juice 1 tablespoons tahini teaspoon ground cumin teaspoon salt teaspoon cayenne pepper teaspoon paprika 10 Greek olives Run in food processor until smooth
hummus recipe: 1 can chickpeas / 3 tablespoons lemon juice 1 2 cloves garlic, finely chopped 3 tablespoons tahini Drain chickpeas, reserving the canning water. Pop chickpeas, 3 tablespoons of the canning water, lemon juice and garlic in a food processor.