Blackberry Smoothie-- blackberry is the richest source of antioxidants among foods, and has anti aging and anti cancer properties. Learn the simple Blackberry Smoothie recipe and enjoy this nutritious fruit
Now you can easily boost them into superfood smoothies. Just add 1 Tbsp of superfood mix to your smoothie to get 10 superfoods added to your smoothie. There are 4 different mixes comprised of different superfoods in each mix.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Blueberry Brain Boost Smoothie for Kids Makes about 2 cups ml); serves 2 Ingredients: 1 cup ml) fresh-pressed apple juice 1 fresh ripe banana 1 cups g) frozen blueberries cup g) frozen raspberries cup g) raw walnuts, preferably soaked and drained