When your legs hurt, run with your heart! #Motivation #Inspiration #Health #Fitness #Healthyliving #Exercise #Workout

#running releases more than just sweat. #committothejourney

Running is all you need to relieve stress. Or walking. Just 30-60 mins a day with yourself and your running shoes.

"Running teaches us to keep moving forward, one step at a time, especially in the most painful moments." | #running #quote #betteryourbest

made me laugh :)

Running motivation and inspiration Art: www.CaitChock.com

"Getting lost is not a waste of time."

Get Over Your FOWO (Fear of Working out) --- Exercising is one of the best relievers of stress but yet not everyone goes and exercises when they're stressed. About forty percent of people said they skipped working out because they were stressed. Most people get stressed when they don't meet their goals. But, most people set unrealistic goals. It is better to start with short term realistic goals and take baby steps from there.

Have you ever entered a home that seemed to emanate positivity, happy and relaxed energy? And then wondered, what do people feel when they enter my home? If you know the answer is not ‘good vibes and great energy’, and want to remedy that then read on! eBay shares eight ways to get you started filling your home with positive energy.



This girl has the best blog. Not only about fitness but about life as well. Take the time to read it.


Get this feeling after my long runs and it really is the best

Must remind myself when Im feeling too lazy to wake up and run! Click on pin to see some great tips and ideas on burning fat and building muscle.

running. running. running.

This is how I feel every time I have completed a run

I Run Because I Want To on an Athletic Grey Tank Top $ 24.00 I run because setting a new PR is one FREAKING awesome feeling! It just makes me want to push myself even harder every single day so that I can feel experience the feeling over and over again. Digitally printed on American Apparel's athletic tri-blend tank top. You'll love it's classic fit and ultra-soft feel. 50% Polyester / 25% Rayon / 25% Cotton.

What running is for me