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    The stomach or mother’s apron is a fold of skin that forms after gaining too much belly fat. This fold of skin is an unsightly and embarrassing condition to suffer through, and is often the result of pregnancy. Getting rid of this flap of skin often requires surgery. However, tightening up your abs ...

    How to Flatten a Fat Pouch Above the Belly Button |

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    Exercise To Target Belly Fat Above The Belly Button | LIVESTRONG.COM

    The key to reducing fat above the belly button is to strength train the entire abdominals and obliques targeting the upper abs and to do cardio to reduce excess fat. Variations of the crunch workout different parts of the abdominal muscles, but any toned muscle you build above the belly button will not be visible if you do not lose any layers of fat.

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    37. Get more sleep if you want to lose stomach fat If you are not sleeping at least 7-8 hours per night you will find it difficult to find the energy to work out and eat well. Studies show …