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    Healthy Chicken Fingers

    3y Saved to yummy stuff!
    • Valarie McCarty

      Lighten Up: Healthy Chicken Fingers Recipe ... Again, trying to get Da Man to eat better, tried this. Very good, maybe will try to make the coating a little finer next time

    • Sandy Bradford

      Lighten Up: Healthy Chicken Fingers Recipe. Review: these were delish, the Corn Flakes were even better than panko! Plus low fat and easy for a work week meal. Yum. Will definitely make again. Good and crunchy!!

    • Celina RguezGa

      healthy chicken finger recipe. *Really yummy, but I had a super hard time keeping the corn flakes on the chicken. So, half the bites were just chicken, b/c the flakes had fallen off

    • Shannon Dunson

      Lighten Up: Healthy Chicken Fingers Recipe I like to substitute crushed pretzels in place of corn flakes @larisanilow7

    • Kayci Stoots

      Healthy Chicken Fingers Recipe... to make them carb friendly sub the corn flakes for Coconut Flakes and the honey for Agave Nectar :)

    • Anna Irestone

      Lighten Up: Healthy Chicken Fingers Recipe. Review: these were delish, the Corn Flakes were even better than panko! Plus low fat and easy for a work week meal.

    • Radiant Rumble (Clarissa)

      Crispy Chicken Fingers Recipe (using corn flakes)

    • Dawn Oakes

      Cornflake Chicken Fingers Recipe

    • Shaya Maier

      Healthy Chicken Tenders Crispy Chicken Fingers Recipe Makes: 4 servings Ingredients 12 ounces skinless, boneless chicken-breast halves 1 egg, slightly beaten 1 tablespoon honey 1 teaspoon prepared mustard 2 cups cornflakes, finely crushed Dash of black pepper 1. Preheat oven to 450 degrees F. Cut chicken into 3-by-3/4-inch strips. In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper. 2. Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an ungreased baking sheet. 3. Bake about 12 minutes, or until outsides are golden and chicken is no longer pink. Nutrition facts per serving: 212 calories, 23g protein, 23g carbohydrate, 3g fat (1g saturated), 0g fiber Healthy Dipping Sauces Ditch the standard ranch dressing and stir up one of these low-cal sauces. 1/4 cup Dijon mustard + 1 teaspoon honey = Homemade Honey Mustard 1/4 cup ketchup + pinch chili powder = Kicked-Up Ketchup 1/2 cup low-fat sour cream + fresh lime + fresh cilantro = Zesty Sour Cream 1/2 cup low-fat mayo + 1 teaspoon dried dill + 1 teaspoon garlic powder = Spiced Mayo

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