A light and fresh skillet supper of penne pasta, chicken, asparagus, artichoke hearts, and sun-dried tomato is a great way to celebrate asparagus season. Using pre-cooked chicken makes it easy to get on the table.
Protein Ranch Dressing- 55 calories for CUP! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference! 1 cup cottage cheese, tsp ranch dressing mix, cup water (may use milk if desired). Mix in blender