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  • Megan Van Schyndel

    Portion Control | Dinner Plate

  • Sarah Morgan

    Awesome pic to show portion sizes for meals! www.facebook.com/angelabuckfitness @angelabuck #redefine #redefinewithangela #redefined #lunch #snack #salad #breakfast #lunch #dinner #summer #picnic #food #health #healthy #nutrition #cleaneating #lowcalorie #highprotein #fitness #exercise #workout #weightloss #fitspiration #mealplanning www.redefinewithangela.com

  • Kara Rempe

    Portioncontrol plates. I would increase breakfast protein...

  • Jenn Merchant

    I need to remember this - breakdown of food groups per meal per day

  • Rachel Cox

    Porttions :) for healthy eating! #healthyeating #weightloss #fitness

  • Emilyann Morrison

    food portion control weight loss

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