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Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat


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15 Minute Booty Pop Workout - killer butt workout!

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Exercises to Get Rid of a Flat Butt

EVIL but worth it for a nice booty! I did these yesterday and seriously feel the soreness today!

Try out this butt workout to tighten, tone and lift your butt! Do this 3 times through for an awesome butt workout! Your butt will be burning after this workout! Let us know what you think by commenting below!

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Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves

Brazilian Butt workout