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Living Naturally: Homemade Electrolyte Drink (move over Pedialyte!) - make your own natural electrolyte replacement drink at home! The ingredients to this ARE bio-available; they occur naturally and are easily absorbed, making them more effective (and healthier!) than Pedialyte. Sounds like a win-win to me.
Living Naturally: Homemade Electrolyte Drink (move over Pedialyte!) | In a 1-quart jar, combine: 1/3 cup RAW honey, 1/3 cup fresh lemon juice (2-3 lemons), 1/2 tsp Unrefined Sea Salt, top off with water. *** I added 1-2 drops Clove Bud Oil and 3-5 drops Lemon Oil (doTERRA)
Natural Electrolyte Replacement Drink recipe - like homemade Pedialyte
Homemade Electrolyte Drink! 1 quart water, Juice of 2-3 lemons [fresh is preferable, but 1/2 cup lemon juice concentrate can also be used], 1/3 cup raw honey [for kids 1+], 1/4-1/2 tsp sea salt [not table salt]