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  • Jess aka Poots

    This is some good motivation to keep in the back of my head while working out! Going to run and lift until I don't jiggle!

  • Alicia Nacol

    This is the plan. Working out rather nicely.

  • Andrea Yates

    Watch your running shadow. Real inspiration to keep running!

  • Veronica Friedman

    "Jiggling" is just such an inspiring word. It is one of those words that if you said it in a room full of women they would all stop talking and grab their thighs.

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I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!

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Don’t get discouraged.. just think of how far you’ve come!

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

So very true! Even if your not in the mood, just get to the gym, and you'll always get more done than you thought you would

I do a work out like this just a little different: 100 Rope Jumps 90 Jumping Jacks 80 High Knees 70 Squats 60 Crunches 50 Lunges 40 Push ups 30 Triceps dips 20 Jump Up touch ground 10 Burpies