Did you know that food can be a natural anti-inflammatory?  Many common foods can help with inflammation.

Did you know that food can be a natural anti-inflammatory? Many common foods can help with inflammation.

Fight Chronic Inflammation by Changing the Way You Eat  http://healthpositiveinfo.com/fight-chronic-inflammation-by-changing-the-way-you-eat.html

Fight Chronic Inflammation by Changing the Way You Eat http://healthpositiveinfo.com/fight-chronic-inflammation-by-changing-the-way-you-eat.html

foods that boost your metabolism- Again I'm not sure this is accurate, but I have seen some of these on similar list before.  Good to keep in mind!

foods that boost your metabolism- Again I'm not sure this is accurate, but I have seen some of these on similar list before. Good to keep in mind!

Lupus diet Do's and Don't's...some useful tips for maintaining a healthy diet to help with some lupus symptoms.

Lupus diet Do's and Don't's...some useful tips for maintaining a healthy diet to help with some lupus symptoms.

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