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    Cake and Frosting coloring guide

    Chicken and Rice Casserole... no "cream of----- soup! Delicious... If you are looking for a really yummy chicken and rice casserole look no further!

    Healthy Smoothie Recipes. Zeal Wellness synergistic blend of whole food concentrates and drink at least one serving a day to get all the nutrients, antioxidants and vitamins your body needs. Join Team Zeal! Changing your lifestyle and making health a priority! Contact me about your health to earn money! Anything is possible!! If I can do can do it! TarakayZEAL@yahoo... or www.tarakay.zealf...

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    Bakery-Style Chocolate Donut Holes, baked not fried, and thickly covered in a sweet glaze. These are so simple to make!

    I can't agree completely on the Post workout snacks some on this list aren't the best but for when I have cravings and on a diet. These are good substitutes with moderation of course.

    12 spices to keep on hand & what spices to put together to create flavors- This is a GREAT pin! Print out 4 inside door.


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    If you're a fan of cinnamon rolls, you'll love these cookies. They are delicious, with or without the icing!

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