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I know this isn't my art but I found it very inspiring and wanted to inspire all of you guys too. :) Cheers!

I know this isn't my art but I found it very inspiring and wanted to inspire all of you guys too. :) Cheers!

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

How to balance yin and yang with yoga. This is so interesting!

How To Apply Yin And Yang Elements To Your Yoga Practice! (INFOGRAPHIC