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An allergy card is an extremely useful tool for eating out with food allergies. It helps you control the dialogue between you and the kitchen. And it's super easy to make!

An allergy card is an extremely useful tool for eating out with food allergies. It helps you control the dialogue between you and the kitchen. And it's super easy to make!

I was recently able to get my little hands on a copy of “The Total Food Allergy Health and Diet Guide” by Alexandra Anca!  This book is packed for information that any newly diagnosed or seasoned food allergy veteran should know! Find the book on amazon! The book is 352 pages in length and nicely...

I was recently able to get my little hands on a copy of “The Total Food Allergy Health and Diet Guide” by Alexandra Anca! This book is packed for information that any newly diagnosed or seasoned food allergy veteran should know! Find the book on amazon! The book is 352 pages in length and nicely...

How Long Your Food Actually Lasts in the Freezer ~ A handy chart to show you how long it remains at optimal flavor with the help of the USDA Food Safety & Inspection Service's FoodKeeper... Print it out, stick it to the fridge with magnets, and never eat a freezer-burned sausage again.

How Long Your Food Actually Lasts in the Freezer ~ A handy chart to show you how long it remains at optimal flavor with the help of the USDA Food Safety & Inspection Service's FoodKeeper... Print it out, stick it to the fridge with magnets, and never eat a freezer-burned sausage again.

What To Avoid With A Soy Allergy | Strength and Sunshine @RebeccaGF666 #soy #soyallergy #foodallergies

What To Avoid With A Soy Allergy | Strength and Sunshine @RebeccaGF666 #soy #soyallergy #foodallergies

Great food allergy search tool!  You put in your food allergy (or intolerance) and what area of Disney World you'll be dining in ... and you can pull up a listing of restaurants (and later go back to rate them)!

Great food allergy search tool! You put in your food allergy (or intolerance) and what area of Disney World you'll be dining in ... and you can pull up a listing of restaurants (and later go back to rate them)!

Gluten Free Egg Free Pancakes (Vegan)- Basic Life Saving baking for food allergies and tips to help- dairy free, soy free

Gluten Free Egg Free Pancakes (Vegan)- Basic Life Saving baking for food allergies and tips to help- dairy free, soy free

Keeley McGuire: Lunch Made Easy: BUNCHES of {Nut Free, Gluten Free, & Allergy Friendly} Lunches!

Keeley McGuire: Lunch Made Easy: BUNCHES of {Nut Free, Gluten Free, & Allergy Friendly} Lunches!

These easy, cheesy hash brown waffles are just the hack you need to simplify your breakfast routine! #breakfastlovers #ad @SimplyPotatoes via @yellowblissroad

These easy, cheesy hash brown waffles are just the hack you need to simplify your breakfast routine! #breakfastlovers #ad @SimplyPotatoes via @yellowblissroad

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