I started using these charts to help my kids (and me) through the flu going through the schools but I've found it's helping with basics like headaches, growing pains etc. There are actual how to pictures at the bottom.
ACUPRESSURE POINTS for... Ear Infection: Li4,11 T5 St36 GB20; Fatigue: St36 GB21; Insomnia: SP6 GB20 St36; Sciatica: GB30 UB54,60 SP6; Sinusitis: GB20 Li4,11 SP6; Allergies: Li4,11 SP6 St36; Arthritis: GB20 Li4,11 St36 T5 UB60 (more on website). Gently probe the area until you find that point which is tender or sore. Then press hard enough to elicit pain. Use a steady pressure or a 5 second on/ 5 off rotating pressure, usually up to 1 min. (further details on website)