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Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
from Today's Parent

Yoga for kids: How to calm little minds

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

from The Huffington Post

13 Inspirational Quotes For When Everything Is Just The Worst

easy to say than done though. just like how can one rotten apple spoils the whole barrel. but no doubt about it. don't let idiots ruin your day. just not worth spoiling your day.