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This is why I talk to myself during exercise. (scheduled via

from Skinny Ms.

Circuit Training for Beginners

This circuit training workout for beginners got me on the road to weight loss fast! #weightloss #fatloss #skinnyms #circuittraining

from BuzzFeed Community

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

Know the Best Time to Hydrate

“IF YOU WAIT FOR PERFECT CONDITIONS, YOU’LL NEVER GET ANYTHING DONE.” so very true. This just totally reminds me of dad! Just do it...don't wait for it to be easy! ...Jenilyn

MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore! #fitness #dieter #weightloss #fitfluential