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The WORLD’S Best Baked Chicken

  • ♚ Alyssa Veronika ♚

    The WORLD’S Best Baked Chicken…imo Ingredients 1 lb-Boneless skinless chicken breasts (about 4 medium size chicken breasts) 1/2 cup-Plain low fat Greek yogurt 3 tbs-Grated parmesan cheese 2 tsp -Garlic, chopped (or 1 tsp garlic powder) 1 tsp -Dried minced onions (or 1/2 tsp onion powder) Pinch-Salt and Pepper 1 tsp -Dried herb mix (such as Mrs. Dash) or dried parsley Nutrition Breakdown 4-Servings (1 chicken breast per serving) 155-Calories per Serving 2.5g-Fat 1 g-Carbohydrate 0 g-Fiber 1 g-Sugar 30 g-Protein Here’s the Dish I know it’s a bold statement to call anything the “World’s Best”…But I’m telling you these baked chicken breasts really are that good. Baked chicken get’s a pretty bad wrap, as most of the time it is pretty tasteless and dry, however it is oh so quick and convenient …Which led me to work on a recipe that would keep the quick and easy approach to baked chicken, while spicing up the flavor, and keeping it super tender! The next time you have some chicken breasts in the fridge, I’m telling you, you have to try this recipe! Your family will be thanking you for an awesome tasting meal, and you will be happy you didn't spend all day in the kitchen!

  • ♚ Alyssa Veronika ♚

    Method 1 Preheat oven to 375 degrees. Spray a large baking pan with cooking spray, (no exact size needed, just big enough to fit four chicken breasts). Set aside. 2 Place chicken breasts in a large ziplock bag, and lightly pound them with a meat mallet or rolling pin, (this tenderizes the chicken breasts and makes them all even thickness, which helps for even cooking and tender chicken!) 3 Meanwhile, In a small bowl, mix together the rest of the ingredients, (everything except for the chicken breast). Place chicken breasts in baking pan and brush yogurt mixture evenly over chicken breasts, covering the tops and the sides evenly. 4 Bake chicken for 30-35 minutes, (or until chicken is no longer pink in the middle.) Remove from the oven and enjoy with salad or veggie of choice!