Killer Kardio: Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up.
Diary of a Fit Mommy's 7 Day NO GYM Workout Plan (Diary of a Fit Mommy)
Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn! I hate squats so this is gonna kill