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When You Only Have 20 Minutes: Total Body Yoga Sequence

by Jenny Sugar
I'm with you. It's tough to carve out 90 minutes from your schedule to get to a yoga class. If you have more than a few minutes to spare doing these three essential yoga poses, then hop on your mat for this 20-minute sequence. It'll warm you up, and
  • Kim Ellis

    Back bend - Goal for my 50th birthday. (When You Only Have 20 Minutes)

  • Megan Fortin

    20 Minute Morning Yoga Sequence

  • scarlet fisher

    I need to work out more. Total body yoga sequence when you only have 20 minutes! Quick morning workout.

  • Caitlin White

    The 3 Essential Yoga Poses to Do Every Day.. I love the first two but I've never done the wheel pose before.

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A quick 20-minute total-body yoga sequence! Some of these are beyond a beginner level but I am excited to start practicing them