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    • LHT Revolution

      Burn calories to reach your weight loss goals!

    • Talitha Eicher

      Burning calories chart

    • Paige Macdonald

      To lose a pound, you have to burn, through exercise or life functions, about 3500 calories. A safe, healthy weight loss rate is about one to two pounds per week. To average one pound lost per week, you need to burn an additional 500 calories per day.

    • Alisha Gray

      Calculating the total calorie burned to get to weight loss goal.....woah! that's a lot of number lol

    • Brianne Pope

      Calories burned compared to fat burned. ❤️

    • Senneca Estrada

      yeah so that 200 calories you burnt on the treadmill... that was nothing

    • Bee Rawdon


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