Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Wake Up and Move! A 5-Minute Energizing Warmup....I sure need something to get me going in the morning.  Now if only I can plan for the 5 extra minutes!!!

Wake Up and Move! A 5-Minute Energizing Warmup....I sure need something to get me going in the morning. Now if only I can plan for the 5 extra minutes!!!

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