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Latin Dance Workout: Sexy, flacher Bauch mit Cha Cha Cha, Mambo, Merengue und Co.!

Join Marissa as she leads you through a Zumba class where you will shake, shimmy, and groove your way fit!

Zumba dance-don't understand a word but the zumba part is very energetic

zumba basic lesson 1 part 1. This gal will have you sweating in no time flat. You tube is da bomb.

I've been quite sick this week, so I was doing half my exercise routine and I'm really looking forward for starting again on Monday with my two hours Zumba plan every morning and to continue my intensive weight lifting + boxe three times a week. I miss my painful muscles!

Zumba! Shrink everything but your smile.

Zumba! Instructor training next month woot woot!

I have no idea if this is "traditional" Zumba, but this looks so fun. When I lived in Provo and going to college, there was this lady named Lynette at Gold's Gym that would always choreograph moves to fun songs. I LOVED her workouts and I totally miss that class!!!!!