put nine different green foods (grapes, broccoli, apples, celery, and so on) in a muffin tin and asked my kids to sample each. I was stoked when they started trying (and loving) veggies that had never before touched their lips. Then I made a chart with smiley and frowny faces for my kidlets to circle based on their findings. I was surprised to see that my daughter Priscilla had more smiley faces circled than not — and she's even been begging to taste test red foods next.
This is the BEST baby or toddler food! I puree sweet potatoes. Then add spinach, zucchini, one banana, 3 eggs, vanilla extract, cinnamon and oats. Bake it up like pancakes. For your baby, break into small bite sizes. Toddlers can eat them whole.