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▶ BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout - YouTube did first 12 min 12/18/13 did 31 min 12/20/13 all 12/23/13

POPSUGAR Fitnessfrom POPSUGAR Fitness


10 min full body crossfit workout... no equipment/little space required.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Cardio workout with bonus butt and inner outer thigh! I have upgraded to two workouts a day. We will see how long I can keep it up!

SparkPeoplefrom SparkPeople

12-Minute Seated Core Workout Video

Tone Your Abs While You Sit! 12-Minute Seated Core Workout

Quiet Cardio Workout - Low Impact No Bounce Recovery Cardio Workout (Prefect if you live in an apartment and don't want to disturb the neighbors)

Women's Healthfrom Women's Health

Stability Ball Single-Leg Press

Ab workout with stability ball