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nothing like running to clear your head and relief your stress and feel AMAZING after... wheres my trainers??

“A ten-mile run takes far longer than the 60 minutes reported by a grandfather clock. Such time, in fact, hardly exists at all in the real world; it is all out on the trail somewhere, and you only go back to it when you are out there.” — Once a Runner

What are the best places runs take you? #ColdList

Even when you feel like your running pace is slower than your walking pace… just keep going!

So true. I beat myself up for running 10 minute miles, but I am putting myself out there!

Esp in the dead of summer but I keep coming back bc when I'm drenched in sweat after a 5 mile run nothing feels better!

Really cute running outfit and definitely my style. I hate when my workout clothes flop around all over the place, nice and fitted clothes for me please.

Even if you think your doctor/doctors has/have given up on you, don't you give up on yourself! There are always other doctors and remember medical science is always identifying new conditions and coming up with new cures.

I need to remember this. Don't get overwhelmed with the distance, take it one mile at a time!