Explore Food Tips, Cooking Tips, and more!

Healthy Recipe Substitutions

67 Healthy Recipe Substitutions

80 Healthy recipe substitutes- including some that very interesting ones i haven't thought of before!

Craving something salty, cheesy, greasy, or generally evil? Save yourself the guilt and whip up one of our good-for-you versions of your favorite bad-for-you recipes. With healthy recipes for chocolate chip cookies, macaroni and cheese, and even pizza, now you can eat what you want and lose weight, too.

Comfort Foods: Healthy Recipes for Your Favorite Comfort Foods

Macaroni and Cheese: Dry mustard and black pepper add an irresistible hit of flavor for almost no additional calories.

Ways to swap produce for carbs and save calories.

A Simple Carb-Cutting Trick For Weight Loss

Low-Carb Substitutes For Bread. Ideas for breakfast, lunch, dinner, snacks and dessert.

DO LOOK!  Chocolate-Espresso Mousse (Healthier Dessert  Recipe)

Chocolate-Espresso Mousse

Light chocolate desserts for when you want to splurge. All under 250 calories. Light chocolate desserts for when you want to splurge. All under 250 calories.

50 Awesome Pre & Post-Workout Snacks... Also just an awesome list of healthy snacks. (:

50 Snacks to Eat Before or After Your Workout

50 Awesome Pre and Post-Workout Snacks- also just an awesome list of healthy snacks.Good info because I never know what to eat & when to eat when it comes to workouts.

Side dishes to replace rice and potatoes

Side dishes to replace rice and potatoes. Add more veggies to your meals with these healthy side dish recipes. Side dishes to replace rice and potatoes. Add more veggies to…

20 Healthy Vegetable Side Dishes.... I would change a few ingredients in a few of these dishes (but over all they look yummy and healthy)

Veg Out: Vegetable Side Dishes

Cauliflower with Gruyere Sauce Steamed cauliflower becomes a treat when topped with a rich-tasting cheese sauce. On 20 Healthy Vegetable Side Dishes.

healthy food substitutes

Easy Healthy Recipe Substitutions

Easy Healthy Recipe Substitutions With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore., and Sara Broek food-substitutes-on-hand

Pasta meals under 400 calories?  I love pasta!  Maybe now I can eat it and still lose weight.

400-Calorie Pasta Meals

spinach quesadilla. Try with other greens too (beet greens, kale, swiss chard, collard greens, etc).

10 Sandwiches Under 300 Calories

Spinach quesadilla: saute a large handful of baby spinach with a tsp of olive oil until wilted then add 3 egg whites and 1 tbsp of fetta. Transfer to ww tortilla, fold in half, toast in skillet on both sides.

Roll With It: 16 Healthy Wrap Recipes What we're craving these days are satisfying and easy wraps loaded with all our favorite fillings. While extra bread can load on the calories, swapping your standard bun for a tortilla wrap or tasty greens can make a huge, healthful difference in your meal. Let's get rolling! Here are 16 yummy wrap recipes that will inspire your fit palate.

Veggie Chard Wraps

Roll With It: 16 Healthy Wrap Recipes. cause I could eat wraps like everyday of my life.

Sweet Potato Chips slice sweet potatoes thinly on a mandolin slicer, toss the slices in one teaspoon of olive oil, lay them out on a cookie sheet, sprinkle them with salt, and bake at 400 degrees for 20-25 minutes, flipping once.

Special Occasion Sweet Potato Chips

Sweet Potato Chips slice sweet potatoes thinly on a mandolin slicer, toss the slices in one teaspoon of olive oil, lay them out on a cookie sheet, sprinkle them with salt and cinnamon and bake at 400 degrees for minutes, flipping once.

Recipe For oatmeal Pancakes. I just made these. Don't think I wanna eat normal pancakes ever again.

Oatmeal Pancake

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.

Biggest Loser Chicken Cordon Bleu.  The blue-ribbon method for Chicken Cordon Bleu (although Veal Cordon Bleu is more ...

Biggest Loser Chicken Cordon Bleu

Pinterest
Search