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Kathy Montes
Kathy Montes • 1 year ago

This site is full of 400 calorie meals, and most of them are normal meals not packed with hundreds of crazy ingredients :-)

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A 1,400-calorie meal plan full of good-for-you nutrients. These recipes will keep you feeling full all day long!

400-Calorie Breakfasts - 10 morning meals that will keep you full. Link has additional 400 calorie ideas for other meals

400-Calorie Breakfasts (10 morning meals that will keep you full 'til lunch)

2 weeks worth of meal plans (breakfast, lunch, dinner, and snacks) with recipes and tips for eating more healthy. Perfect thing to do to loose a little weight before Thanksgiving (the healthy way!) and all the meals are super family-friendly minus the meat and i am sold

400-Calorie Breakfasts that will keep you full till lunch


Morning meals that will keep you full till lunch

400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!

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