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How SODA impacts your body

What soda does to your body. For those who can still afford to eat healthy water is the best thing to drink and not the soda. Drink lots of water. Water is very good for the body for many reasons.

Walking anatomy, What can regular daily walking do to improve your life. #fitness #exercise

Daily motivation

Walk your way to better health. This infographic illustrates how regular walking can lead to overall good health.

In addition to a clean, healthy eating lifestyle, exercise is just as important! Check out these 12 mental benefits of exercise...

12 Mental Benefits of Exercise

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

Seriously this stuff should be banned or at least only sold to the over 18 set, just like cigarettes.

How Soda Destroys Your Body

Sooo glad I don't drink soda!Rodale: How Soda Destroys Your Body (INFOGRAPHIC) Diet or not, soda does some really gross things to your body!

When you're in pain, should you treat with heat or ice?

When you're in pain, should you treat with heat or ice?

Keto lchf

Whats really making you Fat! Tale of two meals, Eggs & Bacon vs A Bagel with Low Fat Cream Cheese. I'm no longer ashamed that I love bacon so much!

How much Sugar are you consuming

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

I've heard most of these before, but seeing them all together in writing is a substantial motivation to cut back!  I'd like to say "give it up", but I'm not sure that I can live w/o an occasional Diet Coke or Diet Mt. Dew!

7 Side Effects of Soda. This offers a natural, effective method for cutting soda intake. Great tips. ** I won't deny I love soda/pop, but good thing I rarely drink it now!

So you may have heard about what lemon or coconut oil can do around your house, but have you heard about Apple Cider Vinegar? You can use it in your first aid kit, beauty bag, home and kitchen. Plus, it’s all natural and non-toxic. Here are 40 creative things you can do with apple cider...

Amazing List Of 40 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It! - Page 2 of 2 - Healthy Food House (Effects Of Bad Posture Diet)

Dangers of diet sodas.

This Is Your Body On Diet Soda (Infographic)

This Is Your Body On Diet Soda (Infographic). I just recently stopped drinking diet soda. Not a bad idea if I say so myself.