Article: "Healthy Tips for Night Shift Workers". Here's how to sleep well during the day and stay alert at night via usnews. A good resource for who work late hours, shifts, who take late emergency or calls, work during or etc.
Weight loss while tackling the night shift is a double whammy. For those who regularly toil from dusk till dawn, here are some tips to help you keep the weight off while still making mad money. // lifestyle // weight loss // night shift // night shift tip