The Best Vitamins for a Night Shift Worker to Take

The Best Vitamins for a Night Shift Worker to Take

Many night shift nurses struggle with keeping their weight down. What is the cause? Read this to find out.

Many night shift nurses struggle with keeping their weight down. What is the cause? Read this to find out.

Sleep habits of smart shift workers Shift workers know that sleeping during the day is not easy. Here's how to get better shut-eye when you work nights.

Sleep habits of smart shift workers Shift workers know that sleeping during the day is not easy. Here's how to get better shut-eye when you work nights.

My first comparison pic, the one on the left is in February and the one on the right is today!

My first comparison pic, the one on the left is in February and the one on the right is today!

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How to Transition to the Night Shift

Visage/Stockbyte/Getty Images

7 Tips to Stay Awake on Night Shift - thought this was a good article... although I had to chuckle when one of the suggestions was to get more sleep!!

7 Tips to Stay Awake on Night Shift

7 Tips to Stay Awake on Night Shift - thought this was a good article... although I had to chuckle when one of the suggestions was to get more sleep!!

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